The Great Discipline
You must train and discipline your mind daily. NorthScale provides even the most high-functioning executives and teams the structure and embedded routines necessary to live.
Who We Are
With decades of intensive Zen training, competitive degrees, and backgrounds as therapists, our team is committed to the discipline of helping you become your most adaptive, and at-ease self.
Services
We offer one-on-one executive coaching, corporate group training, and immersive workshops to suit you as an individual or your whole team.
Evidence
There are mountains of evidence on the efficacy of mindful-based training. Learn how our methods can help improve everything from aptitude scores, to memory, to happiness.
Quiet Encouragement Emails
Strengthening or establishing a meditation practice? Sign up for our "Quiet Encouragement" emails for insights and motivation once a month. We promise to keep your contact info confidential.
All photography provided by Jared Chambers